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MATCHING -Nutrient commonly added in soy milk fortification process


A) 5
B) 40
C) 65
D) 1/2 cup
E) 1 cup
F) FDA
G) Bran
H) Iron
I) USDA
J) Soybeans
K) Green peas
L) Balance
M) Vitamin B??
N) Vitamin A
O) Endosperm
P) Nutrient density
Q) Sodium and hypertension
R) Tomatoes and prostate cancer
S) Margarine containing plant sterols
T) Orange juice containing added calcium

U) M) and P)
V) A) and O)

Correct Answer

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MATCHING -Maximum number of grams of fat recommended on a 2000-kcalorie diet based on the Daily Value


A) 5
B) 40
C) 65
D) 1/2 cup
E) 1 cup
F) FDA
G) Bran
H) Iron
I) USDA
J) Soybeans
K) Green peas
L) Balance
M) Vitamin B??
N) Vitamin A
O) Endosperm
P) Nutrient density
Q) Sodium and hypertension
R) Tomatoes and prostate cancer
S) Margarine containing plant sterols
T) Orange juice containing added calcium

U) G) and N)
V) F) and K)

Correct Answer

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A food that provides 100 mg of magnesium and 25 kcal in a serving has a magnesium density (mg per kcal) of ____.


A) 0.25
B) 0.4
C) 2.5
D) 4
E) 25

F) A) and D)
G) None of the above

Correct Answer

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What is typically a characteristic of a vegetarian diet?


A) Fat intake is higher.
B) Fiber intake is lower.
C) Vitamin B₁₂ intake is lower.
D) Intakes of vitamins A and C are lower.
E) Iron intake is higher.

F) A) and E)
G) None of the above

Correct Answer

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____________________ reflects a diet that provides sufficient energy and enough of all the nutrients to meet the needs of healthy people.

Correct Answer

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Which nutrient is used to enrich grains?


A) zinc
B) folate
C) protein
D) calcium
E) sodium

F) B) and E)
G) C) and D)

Correct Answer

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MATCHING -Associated in a health claim NOT allowed on food labels without a disclaimer


A) 5
B) 40
C) 65
D) 1/2 cup
E) 1 cup
F) FDA
G) Bran
H) Iron
I) USDA
J) Soybeans
K) Green peas
L) Balance
M) Vitamin B??
N) Vitamin A
O) Endosperm
P) Nutrient density
Q) Sodium and hypertension
R) Tomatoes and prostate cancer
S) Margarine containing plant sterols
T) Orange juice containing added calcium

U) L) and O)
V) C) and I)

Correct Answer

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Which statement characterizes vitamin B₁₂ nutrition in vegetarians and vegans?


A) Vitamin B₁₂ in fortified cereals has low bioavailability.
B) Vegan mothers need only infrequent intake of vitamin B₁₂-fortified cereals.
C) The vitamin B₁₂ in fermented soy products may be present in an inactive form
D) Infants born to vegan mothers are resistant to the development of vitamin B₁₂ deficiency.
E) Vitamin B₁₂ is problematic in vegetarians but not vegans.

F) A) and B)
G) B) and E)

Correct Answer

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Provide examples and discuss the importance of the five subgroups of the vegetables food group.

Correct Answer

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All vegetables provide an array of nutri...

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The diet-planning principle that provides all the nutrients, fiber, and energy in amounts sufficient to maintain health is called ____.


A) variety
B) adequacy
C) moderation
D) kcalorie control
E) nutrient density

F) A) and B)
G) A) and C)

Correct Answer

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According to nutrition labeling laws, what two minerals must be listed on the package label as a percent Daily Value?


A) calcium and iron
B) zinc and phosphorus
C) fluoride and chloride
D) chromium and magnesium
E) copper and potassium

F) C) and D)
G) B) and C)

Correct Answer

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MATCHING -Example of a fortified food


A) 5
B) 40
C) 65
D) 1/2 cup
E) 1 cup
F) FDA
G) Bran
H) Iron
I) USDA
J) Soybeans
K) Green peas
L) Balance
M) Vitamin B??
N) Vitamin A
O) Endosperm
P) Nutrient density
Q) Sodium and hypertension
R) Tomatoes and prostate cancer
S) Margarine containing plant sterols
T) Orange juice containing added calcium

U) I) and L)
V) C) and N)

Correct Answer

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According to the FDA, a food label that reads "improves memory" is an example of a ____.


A) health claim
B) Daily Value claim
C) qualified health claim
D) structure-function claim
E) unsupported claim

F) A) and C)
G) B) and C)

Correct Answer

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Discuss the meaning, significance, and utility of MyPlate as an educational tool.

Correct Answer

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The USDA created an educational tool cal...

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MATCHING -Number of major food groups


A) 5
B) 40
C) 65
D) 1/2 cup
E) 1 cup
F) FDA
G) Bran
H) Iron
I) USDA
J) Soybeans
K) Green peas
L) Balance
M) Vitamin B??
N) Vitamin A
O) Endosperm
P) Nutrient density
Q) Sodium and hypertension
R) Tomatoes and prostate cancer
S) Margarine containing plant sterols
T) Orange juice containing added calcium

U) A) and D)
V) G) and T)

Correct Answer

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