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In general, as the cycle of sleep recurs through the night, it tends to contain


A) more Stage 4 and less REM.
B) more Stage 4 and more REM.
C) less Stage 4 and less REM.
D) less Stage 4 and more REM.

E) A) and B)
F) C) and D)

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Peter is in a deep sleep and his brain wave pattern consists of low frequency delta waves.Peter is experiencing which stage of sleep?


A) REM
B) Stage 3 or 4
C) Stage 1
D) Stage 2

E) C) and D)
F) B) and C)

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Carl is taking a prescription drug to reduce the anxiety he has been feeling since he lost his job.He finds that when he takes the drug he experiences some short-term lethargy and impaired coordination.It is likely that Carl's physician has prescribed


A) a sedative.
B) a narcotic.
C) a stimulant.
D) a hallucinogen.

E) B) and C)
F) A) and B)

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Among the physiological changes that occur when you are dreaming is increased voluntary muscle activity.

A) True
B) False

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The EEG pattern observed when individuals are in deep relaxation is generally 8-12 cycles per second and are known by the Greek letter Alpha.

A) True
B) False

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Compared to young adults, infants sleep for a ____ period of time each day and spend a ____ proportion of their total sleep time in REM sleep.


A) longer; smaller
B) longer; larger
C) shorter; larger
D) shorter; smaller

E) B) and D)
F) None of the above

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You are observing your friend Melissa while she is sleeping.She is tossing and turning.It is most likely that Melissa is currently in


A) NREM sleep and she is acting out a dream she is experiencing.
B) REM sleep and is acting out a dream that she is experiencing.
C) NREM sleep and her movements are random.
D) REM sleep and her movements are random.

E) None of the above
F) A) and B)

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